Blog
Sleep ZZZZ
It’s no secret that millions of Americans struggle with sleep on the regular. The causes or poor sleep are surely diversified, but so are the remedies. Generally, we support a more holistic approach to aiding better sleep. There are many natural sleep aids out there and what works for some, many not work for others. […]
Proactive Aging with Chiropractic Care
It is inevitable that we age, but do you ever wonder what is it that leads to elder years full of enjoyment, adventure and life dreams come to reality? Why is it that some seniors remain active, vibrant, and maintain their independence well into their later years? While others seem to age way before their […]
Get your body strong in the New Year!
One of the most common goals for a New Year is to get in shape. Gym memberships see a huge influx of new clients during January for this very reason. One thing that may surprise you is that we also see an influx of new injuries during this time of year as well. With the […]
Posture is a foundation of health
How many of you heard your parents barking at you to, “Sit up straight,” or “Pull your shoulders back” when you were a child? Our postural prowess is something that was once deeply ingrained into our psyches. But times are changing. The Victorian era of hard straight backed chairs and prim and proper manners are […]
Why Posture Matters
Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the course of life, many of us can recall receiving posture reminders such as these: A parent or grandparent admonishes, “Raise your chin up and quit slouching!” A teacher demands, “Sit […]
Posture and Backpacks: Back to School Screenings!
It’s that time of year again – Back to School! Help educate your local community with educating parents on proper backpack safety so their children may reduce possible injury from backpack poor-positioning and overweighting which can drastically changes the sagittal balance of the child possibly leading to repetitive injury and pain. Using PostureScreen, you can […]
Posture Affects Your Health
Your posture has a massive impact on your overall health. Here are the top 10 reasons to make it your mission to improve your posture during Posture Month! People with good posture enjoy: Pain-free movement and flexibility Better balance and coordination Higher energy level Elevated confidence level Reduced stress and anxiety Optimism and positive attitude Peak athletic […]
