These are just a few of the signs that your body is weakening and your health is deteriorating. Many of these issues compound over time, and are often the result of habits, of which you may not even be aware. A few examples include:
• Stress
• Ergonomics
• Uncorrected Injuries
• Excessive time in one position (ie: standing, sitting, driving)
• Repetitive motions like: bending, reaching, rotating
• Lifting heavy loads improperly
• Stress
• Ergonomics
• Uncorrected Injuries
• Excessive time in one position (ie: standing, sitting, driving)
• Repetitive motions like: bending, reaching, rotating
• Lifting heavy loads improperly