Back Pain +
Chiropractic

Back pain is a common problem affecting tens of thousands of people in and around Asheville, North Carolina. It can range from a dull, constant ache, to a sudden or sharp pain that makes it difficult to change positions, or even move.

Chiropractic care offers a non-invasive, drug-free approach to treating back pain by addressing its root causes and promoting overall spinal health.

Root Cause of Back Pain

Back pain can be caused by various factors. While the majority of back pain sufferers fall into the following categories, a small percentage may have to seek medical intervention for underlying issues.

• Poor Posture: A wide range of postural distortions, brought on by use of laptops, computers, cell phones, and television will change the shape of the spine gradually, leading to stretched or pinched nerves, pulled ligaments, and strained muscles.
• Injuries: Accidents, falls, and sports injuries that have gone untreated by a chiropractor will often get worse with time and gravity.
• Degenerative Conditions: Conditions like arthritis, bulging disc, or degenerative disc disease can cause chronic back pain.
• Lifestyle Factors: Lack of exercise, obesity, constant inflammation, and stress can contribute to back pain.

How Chiropractic Care Relieves Back Pain

Chiropractic care focuses on the alignment and function of the spine. By addressing misalignments and improving spinal health, chiropractors can effectively relieve back pain. That’s because corrective care chiropractors such as Dr. Alaina Gelineau, head of HAVEN Chiropractic Posture & Scoliosis in Asheville, NC look at the shape of the spine, and can pinpoint where nerves are being pulled and pinched.

Chiropractors call the pulling and pinching of nerves, “Never Interference”. Nerve interference leads to reduction of nerve energy flowing from the brain down into vital organs and limbs – which leads to pain, dysfunction, and disease.

1. Spinal Adjustments
Corrective care chiropractors use mirror-image spinal adjustments to correct misalignments (subluxations) in the spine. These adjustments help restore proper alignment, reduce pressure on nerves, and alleviate pain. The adjustments are tailored to each individual’s needs, ensuring optimal results.

2. Soft Tissue Therapy
In addition to spinal adjustments, chiropractors may use soft tissue therapy to relax tight muscles, reduce inflammation, and improve circulation. Techniques such as massage, trigger point therapy, and myofascial release are commonly used to complement spinal adjustments.

3. Rehabilitation Exercises
Corrective care chiropractors often prescribe specific exercises to strengthen the muscles supporting the spine, as well as orthotics such as Denneroll. These exercises and at-home orthotic pillows help improve posture, enhance flexibility, and prevent future injuries.

4. Lifestyle and Ergonomic Advice
Chiropractors provide guidance on lifestyle modifications and ergonomic practices to prevent back pain. This may include advice on proper lifting techniques, posture correction, and creating an ergonomic workspace. Small changes in daily habits can significantly impact spinal health.

Benefits of Chiropractic Care for Back Pain

1. Non-Invasive and Drug-Free
Chiropractic care offers a natural, non-invasive approach to back pain relief. It avoids the risks associated with surgery and the side effects of medications, promoting a healthier and more holistic treatment method.

2. Personalized Treatment Plans
Each individual’s back pain is unique, and chiropractic care provides personalized treatment plans tailored to specific needs. This personalized approach ensures more effective and lasting results.

3. Long-Term Relief
Chiropractic care addresses the underlying causes of back pain rather than just masking the symptoms. By correcting spinal misalignments and improving overall spinal health, chiropractic care offers long-term relief and prevents recurrence.

4. Improved Mobility and Function
Regular chiropractic care can enhance spinal mobility and function, making it easier to perform daily activities without pain or discomfort. Improved mobility leads to a better quality of life.

Chiropractic care can effectively treat various conditions that cause back pain, including:

• Herniated Discs: Bulging or ruptured discs can press on nerves, causing pain. Chiropractic adjustments can help relieve this pressure.
• Sciatica: Pain radiating down the leg from the lower back can be alleviated through spinal adjustments and soft tissue therapy.
• Muscle Strains: Overuse or injury-related muscle strains can benefit from chiropractic care, which helps relax and heal the affected muscles.
• Scoliosis: Abnormal curvature of the spine can cause back pain and other issues. Chiropractic care can help manage scoliosis and reduce discomfort.

What to Expect During a Chiropractic Visit

During your first visit, the chiropractor will conduct a thorough evaluation, including a medical history review, physical examination, and possibly imaging tests like X-rays and postural assessment software to pinpoint the problem. Based on the findings, a personalized treatment plan will be created.

Chiropractic care offers a comprehensive, natural solution for back pain relief. By addressing the root causes of pain and promoting overall spinal health, chiropractic care can provide lasting relief and improve your quality of life. If you’re struggling with back pain, consider scheduling a consultation with a chiropractor to explore how this holistic approach can help you.

For more information or to book an appointment, contact us today. Take the first step towards a pain-free life with chiropractic care.

This page aims to educate visitors about the benefits of chiropractic care for back pain relief, encouraging them to consider chiropractic treatment as a viable option for their health and wellness needs.