Sick of Neck Pain? Here’s What a CBP Chiropractor in Asheville Can Do
Here in Asheville, we understand that neck pain isn’t just about discomfort. It’s about the headaches that derail your afternoons, the stiffness that makes checking your blind spot challenging, and the nagging worry that this pain might be permanent. But there’s a science-backed approach that addresses the root cause rather than just masking symptoms.
Chiropractic BioPhysics® (CBP) represents a revolutionary approach to neck pain treatment that combines advanced diagnostics with precise corrective techniques. We’ll explore what causes your neck pain, how CBP differs from traditional care, and exactly what you can expect from treatment that addresses structural causes for lasting relief.
Understanding Your Neck Pain
Neck pain rarely appears overnight. It’s usually the result of years of accumulated stress on your cervical spine from modern lifestyle habits.
Common Causes:
- Poor posture from prolonged sitting
- Previous injuries that never fully healed
- Age-related degeneration
- “Tech neck” from constantly looking down at devices
Symptoms include morning stiffness, limited range of motion, tension headaches, and in severe cases, nerve impingement causing arm and hand numbness or tingling. Office workers spending 8+ hours daily at screens force neck muscles to work overtime, creating muscle imbalances, joint restrictions, and eventually persistent pain.
The CBP® Chiropractic Approach
At HAVEN Chiropractic, we take a fundamentally different approach than traditional chiropractic care. CBP is built on understanding that your spine has optimal curves that must be restored for lasting pain relief. Our comprehensive evaluation includes:
- Detailed postural analysis
- Precision X-rays
- Range of motion testing
- Thorough neurological assessment.
Our corrective techniques specifically restore proper spinal alignment. Mirror-image adjustments are performed in the exact opposite direction of your spinal distortion, gradually encouraging vertebrae back toward their ideal position through gentle manual techniques or precise instrument-assisted manipulations.
Traction and Denneroll Therapy
Traction therapy, often combined with Denneroll devices, creates gentle, sustained stretch that encourages your cervical spine to regain its natural lordotic curve. During treatment, you’ll lie comfortably while the traction device applies controlled pressure to specific neck areas. The Denneroll works as a fulcrum, applying targeted pressure that helps maintain corrections achieved in the office. Most patients start with just a few minutes and gradually build to 15-20 minutes daily.
Corrective Exercises and Ergonomics
Structural correction requires active participation. We teach specific exercises to strengthen muscles supporting proper posture while stretching those that have become shortened and tight. Chin tucks retrain deep neck flexors, while scapular squeezes strengthen your upper back to counteract rounded shoulders. Simple workspace changes like raising your monitor to eye level and positioning your keyboard correctly dramatically reduce daily cervical spine stress.
Why CBP® Works
CBP’s effectiveness lies in its scientific foundation. Unlike approaches focusing solely on symptom relief, CBP addresses structural neck pain causes by restoring natural cervical curvature known as lordosis. When your neck loses this curve – happening gradually over years of poor posture – it creates abnormal stress patterns leading to pain, muscle tension, and nerve compression.
Research consistently demonstrates cervical lordosis restoration benefits. Studies show CBP treatment patients experience significant improvements in pain levels, range of motion, and overall function.
Benefits extend beyond pain relief. Patients report reduced medication dependency, increased energy levels, improved sleep quality, better concentration, and enhanced mood as chronic pain resolves. Most importantly, CBP provides long-term prevention by addressing root causes rather than managing symptoms. Proper spinal curves distribute weight evenly, reduce muscle strain, and allow optimal nervous system function.
Getting Started in Asheville
Real, lasting change is possible when you address the underlying spinal misalignments causing your neck pain rather than just masking the symptoms. The integrated approach of CBP treatment creates comprehensive healing that prevents future problems while restoring your body’s natural ability to function pain-free.
Take the first step toward pain-free living. Contact HAVEN Chiropractic Posture & Scoliosis in Asheville, NC, where Dr. Alaina Gelineau is the only corrective care chiropractor in Asheville, North Carolina certified in Chiropractic BioPhysics. Our facility is specifically designed to provide the comprehensive care you need to achieve lasting neck pain relief and optimal spinal health. Schedule your complimentary posture assessment and discover how CBP can transform your life.
FAQ
Is CBP® painful?
CBP treatment is generally very comfortable. Some patients experience mild soreness after their first few adjustments—similar to starting a new exercise routine—but techniques themselves are gentle and well-tolerated.
How long before I feel results?
Most patients notice improvement within 2-4 visits, though lasting structural changes take longer. Pain relief often comes first, followed by improved posture and range of motion. Significant structural correction typically requires 6-12 months of consistent care.
Do I need X-rays?
Yes, X-rays are essential for CBP treatment. They allow precise spinal curve measurement, identify specific structural changes causing pain, and track progress throughout treatment using state-of-the-art digital equipment that minimizes radiation exposure.
Will the results last?
When patients complete full CBP treatment and maintain home exercise routines, results are typically long-lasting. The key is achieving true structural correction rather than temporary symptom relief.

Dr. Alaina Gelineau has 12 years of experience in chiropractic care. She is a specialized chiropractor, certified in Chiropractic BioPhysics, focusing on posture correction and scoliosis care in Asheville, North Carolina.